| Pendulum Exercise for Shoulder Rehabilitation are used for acute, painful shoulders such as bursitis, tendinitis and some post-surgical conditions. |
| Shoulder blade stabilization using the six-way Theraband exercises (click here for the printed PDF handout). Great for impingement syndrome! |
| Sidelying trunk roll is designed to loosen up the rib cage during the early, acute stage of rehab. Later, this motion will improve the throwing motion |
| Use the scapular pinch motion to improve posture for all you computer-users. Sitting and standing posture is closely related to shoulder function. |
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Physical therapy shoulder rehabilitation is very successful when you learn and properly do all
of your exercises (We can't do them for you, sorry).
A comprehensive shoulder rehabilitation program may consist of the following exercises and
movements:
Physical therapy is increasingly popular as an alternative to invasive,
expensive and dangerous surgery.
of your exercises (We can't do them for you, sorry).
A comprehensive shoulder rehabilitation program may consist of the following exercises and
movements:
- General shoulder mobility exercises and stretches
- Specific scapular stabilization exercises
- Specific rotator cuff strengthening exercises
- Functional and sport-specific training (such as throwing a ball)
Physical therapy is increasingly popular as an alternative to invasive,
expensive and dangerous surgery.
- The physical therapy videos on this page will teach you to do the first
two components of a comprehensive physical therapy rehab
program, namely...
- General shoulder mobility exercises and stretches
- Specific scapular stabilization exercises
| This exercise, done in standing, also helps to improve mobility of the rib cage. |
| Physical Therapy Videos |
Medical Arts Rehabilitation, Inc.
Palmetto and Bradenton,
Florida
Palmetto and Bradenton,
Florida
These videos are for
educational purposes only.
Please talk to your doctor or
physical therapist if you are in
pain, need medical advice or
are beginning an exercise
program.
educational purposes only.
Please talk to your doctor or
physical therapist if you are in
pain, need medical advice or
are beginning an exercise
program.
The physical therapists at Medical Arts Rehabilitation, Inc. recommend The Ultimate Rotator Cuff Training book.
Take control of your life and your shoulder pain with this valuable E-book.
The measurement technique used at Medical Arts Rehabilitation, Inc. in
Palmetto, Florida to quantify and assess change in the strength of your rotator
cuff muscle.
Palmetto, Florida to quantify and assess change in the strength of your rotator
cuff muscle.